Prospectus - Lifestyle - Set Menu Plan - Oct 2023 - Rev 2

4 Eggs Egg White Baked Frittata Egg white baked frittata is a healthy, protein-rich dish that's versatile and easy to prepare. It's an excellent way to enjoy a classic frittata while reducing the fat content and customizing the ingredients to your preferences. Shakshouka Shakshouka, also spelled "shakshuka" or "chakchouka," is a popular and flavorful North African and Middle Eastern dish, particularly enjoyed in countries like Tunisia, Libya, Morocco, and Israel. It consists of poached eggs in a spicy tomato and bell pepper sauce, typically seasoned with a blend of herbs and spices. Shakshouka is often served as a breakfast or brunch dish, but it can be enjoyed at any time of the day. Quiche Lorraine Quiche Lorraine is a beloved French classic known for its creamy custard filling, crispy bacon, and delicate pie crust. Its versatile nature allows for various adaptations to suit di erent tastes, making it a delightful and satisfying dish for any occasion. 5 Grains and Pulses Prawn Saloona Risotto Prawn Saloona Risotto is a fusion dish that combines elements of Italian risotto with Indian flavors. It typically features succulent prawns and a spiced tomato-based sauce served over creamy risotto. Chicken Majboos Chicken Majboos, also known as "Makbous" or "Kabsa," is a traditional Arabic rice dish that is popular in the Arabian Gulf region, particularly in countries like Saudi Arabia, Kuwait, Bahrain, and the United Arab Emirates. This flavorful dish typically features spiced chicken served on a bed of aromatic rice. Harissa Cous Cous Harissa couscous is a flavorful and spicy North African dish that combines couscous with harissa paste, a fiery chili pepper paste used in many Tunisian and North African dishes. This dish is easy to prepare and makes for a delicious side or main course. 6 Poultry Roasted Chicken Roasted chicken is a classic and beloved dish that involves cooking a whole chicken in the oven, resulting in tender, juicy meat with crispy and flavorful skin. Roasted chicken is a timeless and comforting dish that's perfect for a family dinner, holiday celebration, or any occasion. Its simplicity and versatility make it a staple in many households, and there are countless variations to explore based on your flavor preferences. Chicken Skewers with Chimichurri Chicken skewers with chimichurri is a delicious and flavorful dish that combines marinated and grilled chicken skewers with a zesty chimichurri sauce. Chicken skewers with chimichurri are a delightful combination of tender, grilled chicken and a zesty, herb-packed sauce. The smoky, slightly charred flavor of the chicken complements the vibrant and tangy chimichurri sauce beautifully, making it a flavorful and satisfying dish. Butter Chicken Butter chicken, also known as "Murgh Makhani," is a popular Indian dish known for its creamy, rich, and flavorful tomato-based sauce. It features tender pieces of chicken that are cooked in a spiced tomato gravy with a generous amount of butter and cream.

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