Prospectus - Lifestyle - Set Menu Plan - Oct 2023 - Rev 2

Course Delivery Plan 1 Knife Skills and Salads Fattoush Fattoush is a Middle Eastern salad that is popular in many countries across the region, including Lebanon, Syria, Jordan, and Palestine. It is known for its refreshing and vibrant flavors, and it's often served as a side dish or even a main course. Hummus Beiruti Hummus Beiruti, also known as "Hummus from Beirut" or "Beiruti Hummus," is a variation of the traditional Middle Eastern dish, hummus. This specific type of hummus hails from Beirut, Lebanon, and it's known for its unique and spicy flavor. Toum Toum, also known as "Lebanese garlic sauce," is a popular and flavorful condiment in Middle Eastern cuisine, particularly in Lebanon. It is known for its strong garlic flavor and creamy, mayonnaise-like texture. Toum is often used as a dip, spread, or sauce to enhance the taste of various dishes. Quinoa & Kale Sadad This Kale and Quinoa Salad is a really tasty salad that just happens to star two super foods – kale and quinoa. Fresh herbs, crushed nuts and feta plus a beautiful lemon dressing makes this Kale Salad so tasty, it’s scrumptious enough to have as meal or as a side dish. 2 Stocks and Soups Chicken Stock Chicken stock, sometimes referred to as chicken broth, is a flavorful liquid made by simmering chicken bones, meat, and aromatic vegetables in water. It serves as a fundamental ingredient in many recipes and is the base for soups, sauces, and various dishes. Chicken Dumpling Soup Chicken dumpling soup is a comforting and hearty soup that features tender pieces of chicken and soft dumplings in a flavorful broth. It's a classic dish that is often enjoyed during colder months. Lentil Soup Lentil soup is a nutritious and hearty soup made from lentils, which are small, protein-rich legumes. It's a popular and versatile dish enjoyed in various cultures around the world. Roasted Pumpkin Soup Roasted Pumpkin Soup is a comforting and flavorful soup made from roasted pumpkin. Roasted Pumpkin Soup is not only delicious but also a great way to celebrate the flavors of the autumn season. It's often associated with Thanksgiving and other fall gatherings, but it's delightful any time you want a comforting and warming soup. 3 Vegetables Ratatouille Ratatouille is a classic French vegetable stew or casserole originating from the region of Provence. This dish is a celebration of fresh, seasonal vegetables and embodies the essence of Mediterranean cuisine. It's not only delicious but also a visually appealing and healthy option for those looking to enjoy a taste of Provence. Mousakka Moussaka, also spelled "Mousakka," is a popular and traditional dish in Mediterranean and Middle Eastern cuisines, with variations found in countries like Greece, Turkey, and the Arab world. It's a layered casserole typically made with eggplant, ground meat (often lamb or beef), and a creamy béchamel sauce. Mushroom Carpaccio Mushroom Carpaccio is a delightful and elegant appetizer or salad featuring thinly sliced, raw mushrooms. Inspired by the traditional Italian dish "Beef Carpaccio," it o ers a lighter and vegetarian alternative. Mushroom Carpaccio is a wonderful choice for those who appreciate the earthy, umami flavor of raw mushrooms. It's a light and refreshing dish that highlights the natural taste of the mushrooms, making it a delightful and elegant appetizer or salad option.

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